In this excerpt from his diary, David Sedaris reflects ironically on his obsession with cleanliness. read more »
In this excerpt, the author feels frustrated and trapped in his own mind. He questions his lack of success and inspiration but remembers that his purpose is to express himself and find his own voice. read more »
In this excerpt, Alejandra describes writing as a vital part of her life, a way to explore the world and herself, and to communicate with others. read more »
In this diary entry, the author describes feeling detached, questioning if introspection causes it. But he sees this as an opportunity for growth and understanding. read more »
In this diary entry, Sylvia Plath reflects on feeling alone and searching for emotional connection. She finds solace in writing, hoping to share her words with others. read more »
It's been quite a journey since I wrote this, and I'm eager to see how you've grown and changed over the years. read more »
A daily note is a text written for a specific day. Once written, the text is forever attached to that day and you can consult it later. read more »
A journal tends to create the person rather than the person creates a journal. In reflection, we discover what we think and know about ourselves. read more »
We are living through a historic time, and writing a diary is a very useful tool to preserve a first-hand account of it. read more »
There’s little value in going through experiences, both good and bad, if you can’t learn from them. Write down your feelings and take note of the lesson. read more »
Our brains are wired to seek completion. In fact, one of the most satisfying feelings is the feeling of making progress. read more »
By writing down and paying attention to your daily Small Wins, you can see patterns that will make you perceive closer your Big Wins. read more »
Writing in your journal can be a keystone habit that helps you focus your energy and attention on where it will be most effective. read more »
Life becomes a bit less overwhelming when all its tasks and responsibilities are written down in some sort of order. read more »
A Done List is a log of what you’ve accomplished during the day and it will help you form healthy habits that boost your mood, health, and productivity. read more »
Gone are the days that humans can remember everything we need to know and do. Writing things down is a powerful way to record anything we want to remember. read more »